{"id":294061,"date":"2026-05-03T06:00:00","date_gmt":"2026-05-03T04:00:00","guid":{"rendered":"https:\/\/www.freedomtravel.se\/?p=294061"},"modified":"2026-05-06T10:20:31","modified_gmt":"2026-05-06T08:20:31","slug":"maltesisk-mat","status":"publish","type":"post","link":"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/","title":{"rendered":"Maltese food \u2013 16 dishes to try in Malta"},"content":{"rendered":"<div id=\"ta_ads_container\" class=\"takeover-container has-clientside-condition loading run-count-0\" data-ttl=\"86400\"><div class=\"takeover-bar\"><a class=\"blog-logo\" href=\"https:\/\/www.freedomtravel.se\/en\/\" title=\"FREEDOMtravel - Sweden&#039;s largest travel magazine - \" rel=\"home\"><img decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/FREEDOMtravel-resemagasin.png\" alt=\"FREEDOMtravel - Sveriges mesta resemagasin\"><\/a><a class=\"home-link close-takeover\" href=\"https:\/\/www.freedomtravel.se\/en\/\">Go to FREEDOMtravel<\/a><\/div><div class=\"takeover-content\"><div class=\"label\">Advertisement<\/div><div id=\"freed-2763022292\" class=\"method-missing not-front type-post not-theme-page\"><div class=\"freed-adlabel\">Advertisement<\/div><a data-no-instant=\"1\" href=\"https:\/\/se.adria-mobil.com\/husvagnar\/alpina\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"adria-freedom-computer-1920x900px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px.jpg 1920w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-300x141.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-1024x480.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-768x360.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-224x105.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-600x281.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-1536x720.jpg 1536w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-18x8.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-433x203.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-dator-1920x900px-1200x563.jpg 1200w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" width=\"1920\" height=\"900\"   \/><\/a><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {if( advads.get_cookie( \"advanced_ads_ad_impressions_317709_timeout\" ) ) {if( advads.get_cookie( \"advanced_ads_ad_impressions_317709\" ) ) {var advanced_ads_ad_impressions_317709 = parseInt( advads.get_cookie( \"advanced_ads_ad_impressions_317709\" ) ) + 1;} else { var advanced_ads_ad_impressions_317709 = 1; }} else {var advanced_ads_ad_impressions_317709 = 1;advads.set_cookie_sec(\"advanced_ads_ad_impressions_317709_timeout\", \"true\", 86400 );}advads.set_cookie_sec(\"advanced_ads_ad_impressions_317709\", advanced_ads_ad_impressions_317709, 86400 );});<\/script><\/div><\/div>\n<h3 class=\"wp-block-heading\">Writer: Helena Bergstr\u00f6m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Maltese food is simple, rustic and full of Mediterranean flavours. It blends influences from Italy, North Africa and the UK in a cuisine that focuses on fresh ingredients, slow cooking and traditional recipes. During our visits to Malta, we have been repeatedly impressed by how much flavour is contained in the small country&#039;s food culture.<\/p><div class=\"sharethis-buttons\"><div class=\"st-custom-button\" data-network=\"twitter\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/twitter.svg\"><span class=\"label\">Tweet<\/span><\/div><div class=\"st-custom-button\" data-network=\"facebook\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/facebook.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"linkedin\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/linkedin.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"pinterest\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/pinterest.svg\"><span class=\"label\">Pin<\/span><\/div><div class=\"st-custom-button\" data-network=\"reddit\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/reddit.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"digg\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/digg.svg\"><span class=\"label\">Share<\/span><\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">In this guide, we go through what to eat in Malta \u2013 and list 16 classic dishes you don&#039;t want to miss.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ad703837554b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ad703837554b\" checked aria-label=\"toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Vad_ater_man_pa_Malta_%E2%80%93_en_snabb_overblick\" >What to eat in Malta? \u2013 a quick overview<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Typisk_maltesisk_mat_%E2%80%93_16_klassiska_ratter\" >Typical Maltese food \u2013 16 classic dishes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#1_Fenek_kaningryta\" >1. Fenech (rabbit stew)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#2_Lampuki_pie\" >2. Lampuki pie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#3_Bragioli\" >3. Bragioli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#4_Stuffat_tal-qarnit\" >4. Stuffed carrots<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#5_Aljotta\" >5. Aljotta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#6_Musslor_och_skaldjur\" >6. Mussels and shellfish<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#7_Pastizzi\" >7. Pastizzi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#8_Hobz_biz-zejt\" >8. Hobz biz-zejt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#9_Ftira\" >9. Ftira<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#10_Gbejniet_maltesisk_ost\" >10. Gbejniet (Maltese cheese)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#11_Bigilla\" >11. Bigilla<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#12_Imqaret\" >12. Imqaret<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#13_Kannoli\" >13. Cannoli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#14_Helwa_tat-tork\" >14. Helwa tat-tork<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#15_Kinnie\" >15. Chin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#16_Maltesiskt_vin\" >16. Maltese wine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Restauranger_och_matupplevelser_pa_Malta\" >Restaurants and dining experiences in Malta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Vara_tankar_och_tips_om_maltesisk_mat\" >Our thoughts and tips on Maltese food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Mer_om_mat_i_andra_lander\" >More about food in other countries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Vanliga_fragor_om_maltesisk_mat\" >Frequently asked questions about Maltese food<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/#Prenumerera_pa_vart_nyhetsbrev\" >Subscribe to our newsletter<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vad_ater_man_pa_Malta_%E2%80%93_en_snabb_overblick\"><\/span>What to eat in Malta? \u2013 a quick overview<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We have previously written about <a href=\"https:\/\/www.freedomtravel.se\/en\/2026\/03\/spansk-mat\/\">Spanish food<\/a> and&nbsp;<a href=\"https:\/\/www.freedomtravel.se\/en\/2026\/01\/italiensk-mat\/\">Italian cuisine<\/a>, and now the focus will be on Maltese cuisine! The food in Malta is based on fresh local ingredients. Here are some examples of what to eat in Malta:<\/p><div class=\"freed-grupp-i-blogginlagg freed-entity-placement\" id=\"freed-2697703070\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88752\" class=\"custom-slider freed-slider-3693219074 freed-slider\"><ul><li><div id=\"freed-3885854174\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/se.adria-mobil.com\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"adria-freedom-top-banner-588x158px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-toppbanner-588x158px.gif\" alt=\"\"  width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><li><div id=\"freed-3802304921\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/www.ullbadden.se\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"ullbadden_588x158_feb_2026\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider3693219074 = jQuery( \".freed-slider-3693219074\" );$freedslider3693219074.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider3693219074.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider3693219074.on(\"mouseover\", function() {$freedslider3693219074.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider3693219074.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Rabbit is the national dish<\/strong> and occurs in many varieties<\/li>\n\n\n\n<li><strong>Fish and seafood<\/strong> has an obvious place thanks to its location in the Mediterranean<\/li>\n\n\n\n<li><strong>Bread, olive oil and local cheeses<\/strong> are also important elements <\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We have visited <a href=\"https:\/\/www.freedomtravel.se\/en\/restips\/europa\/sydeuropa\/malta\/\">Malta<\/a> three times and have many fond food memories from here.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"594\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-1024x594.jpg\" alt=\"\" class=\"wp-image-128487\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-1024x594.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-600x348.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-300x174.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-768x445.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get-433x251.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Mjolka-get.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Peter milks a goat in Malta.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Typisk_maltesisk_mat_%E2%80%93_16_klassiska_ratter\"><\/span>Typical Maltese food \u2013 16 classic dishes<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here we list Maltese dishes that are interesting to try, including desserts, sweets and drinks.<\/p><div class=\"freed-grupp-i-blogginlagg-2 freed-entity-placement\" id=\"freed-3822843578\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88753\" class=\"custom-slider freed-slider-874034106 freed-slider\"><ul><li><div id=\"freed-810178903\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/www.elmia.se\/husvagn\/for-besokare\/biljetter\/?utm_source=freedomtravel&#038;utm_medium=banner&#038;utm_campaign=elmiahusvagn_kop_biljett_mars-sep\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><li><div id=\"freed-2212550549\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/husbilslandet.com\/i-lager?amount=-1&#038;vehicle_type=camper&#038;price=219000%2C8874149&#038;y=2005%2C2027&#038;weight=1000%2C18000&#038;rea=true\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Demo sale (588 x 158 px)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px-.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px-.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider874034106 = jQuery( \".freed-slider-874034106\" );$freedslider874034106.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider874034106.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider874034106.on(\"mouseover\", function() {$freedslider874034106.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider874034106.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Fenek_kaningryta\"><\/span>1. Fenech (rabbit stew)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Rabbit is considered Malta&#039;s national dish and is often served as a slow-cooked stew with wine, garlic and herbs. The most common variant is <em>stuffed tal-fenek<\/em>, where the meat is cooked in a rich tomato sauce and takes on a deep and full flavour. If you want to try a typical Maltese dish, we can highly recommend this, and yes, the meat is usually tender and delicious.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta-1024x576.jpg\" alt=\"Kanin - nationalr\u00e4tt i Malta\" class=\"wp-image-38582\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta-1024x576.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Dingli-restaurant-Malta.jpg 1192w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Rabbit stew, during one of our trips to Malta<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Lampuki_pie\"><\/span>2. Lampuki pie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lampuki pie is a pie filled with lampuki \u2013 a local fish caught in the autumn. The pie often also contains spinach, capers and raisins, which gives an exciting balance of flavors. This is one of the most typical fish dishes in Malta.<\/p><div class=\"freed-grupp-stora-banner freed-entity-placement\" id=\"freed-3187917698\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-3335898804\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/firstcamp.se\/bra-att-veta\/incheckning-efter-stangning?utm_source=display&#038;utm_medium=Freedom-Travel&#038;utm_campaign=Freedom-Travel-sommar-2026\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Dropin_freedom_travel_588x280_SE_final\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-300x143.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-224x107.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-18x9.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-433x206.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"280\"   \/><\/a><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-1024x576.jpg\" alt=\"\" class=\"wp-image-128626\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-1024x576.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1-433x244.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Fiske-3-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Fishermen in Marsaxlokk, Malta<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Bragioli\"><\/span>3. Bragioli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bragioli are a type of meat-filled roulade, usually made with beef and filled with eggs, bacon and herbs. They are slowly cooked in a rich sauce and served with potatoes or pasta. A hearty dish that really fills you up.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-1024x683.png\" alt=\"\" class=\"wp-image-294079\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-1024x683.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-300x200.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-768x512.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-224x149.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-18x12.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-433x289.png 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-1200x800.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli-600x400.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Bragioli.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI-generated image of Bragioli<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Stuffat_tal-qarnit\"><\/span>4. Stuffed carrots<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stuffed tal-qarnit is a stew of squid cooked in tomato sauce with wine, garlic and spices. This is a dish that is a bit heartier than many other fish dishes.<\/p><div class=\"freed-grupp-stora-banners-i-blogginlagg-2 freed-entity-placement\" id=\"freed-2953790922\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-669231013\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/wifi.se\/produkt\/hybrid-traveller-portabel-5g-router-med-backup-batteri-i-over-6-timmar-usb\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"freedom\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/freedom.gif\" alt=\"\"  width=\"588\" height=\"288\"   \/><\/a><\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-1024x683.png\" alt=\"\" class=\"wp-image-294092\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-1024x683.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-300x200.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-768x512.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-224x149.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-18x12.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-433x289.png 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-1200x800.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk-600x400.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/blackfisk.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI generated image of Stuffat tal-qarnit<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Aljotta\"><\/span>5. Aljotta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is a traditional fish soup with garlic, rice and fresh herbs. The soup is light but flavorful and is often served as a starter. Perfect if you want to try something classic without getting too full.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-1024x683.png\" alt=\"\" class=\"wp-image-294094\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-1024x683.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-300x200.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-768x512.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-224x149.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-18x12.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-433x289.png 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-1200x800.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta-600x400.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Aljotta.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI-generated image of the fish soup aljotta.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Musslor_och_skaldjur\"><\/span>6. Mussels and shellfish<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Shellfish such as mussels, squid and prawns are common in Malta and are often served in simple dishes with garlic, tomato and wine. Thanks to its location in the Mediterranean, the ingredients are fresh and the flavours are pure. Perfect for those who like lighter and more seafood-based food.<\/p><div class=\"freed-placering-11 freed-entity-placement\" style=\"text-align: center;\" id=\"freed-1128163101\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88783\" class=\"custom-slider freed-slider-4005460026 freed-slider\"><ul><li><div id=\"freed-499370690\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/husvagnsbranschen.se\/medlemmar\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"HRF new xl 2026-9\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><li><div id=\"freed-3080679942\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/protect.checkpoint.com\/v2\/r02\/___https:\/www.kabe.se\/se\/nyheter\/kabe-roadshow-2026\/___.YzJlOmthYmU6YzpvOmVkZTIyYjJkNTMxZTZkZjM1YWVhOTViM2NkZTIxMzBlOjc6NDMyYTozYTBkNmIzNGEyZDExNmUyY2ZhYWU3MGNkNzExYmE4ZDUzNjRmYzI5NjgwOTNhNTk5MmZlZDQ2ZTVlNTA3NmVkOmg6VDpO\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"oaddtrip Kabe\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider4005460026 = jQuery( \".freed-slider-4005460026\" );$freedslider4005460026.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider4005460026.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider4005460026.on(\"mouseover\", function() {$freedslider4005460026.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider4005460026.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant-1024x576.jpg\" alt=\"Spaghetti med musslor\" class=\"wp-image-38583\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant-1024x576.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kartell-Restaurant.jpg 1192w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Spaghetti with mussels at Marsalforn restaurant<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Pastizzi\"><\/span>7. Pastizzi<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pastizzi are small puff pastry pastries filled with ricotta or pea puree. The pastries are sold everywhere and are both cheap and very tasty. We have bought these on several occasions and really like them.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-1024x768.jpg\" alt=\"\" class=\"wp-image-294077\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-1024x768.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-300x225.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-768x576.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-224x168.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-16x12.jpg 16w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-433x325.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi-600x450.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/batch_Pastizzi.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Pastizzi. Photo: Pixabay.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Hobz_biz-zejt\"><\/span>8. Hobz biz-zejt<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hobz biz-zejt is a classic Maltese sandwich with tomato, tuna, olives and capers. This is without a doubt the Maltese dish that made the most impression on us. We often bought this as a quick snack on the spot \u2013 and after we got home we have regularly made similar sandwiches at home.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-1024x576.jpg\" alt=\"\" class=\"wp-image-38593\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-1024x576.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-224x126.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-18x10.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-433x244.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2-590x332.jpg 590w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Tonfiskmacka-2.jpg 1192w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tuna sandwich in Malta.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Ftira\"><\/span>9. Ftira<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ftira is a traditional bread that is often used as a base for sandwiches or lighter meals. The bread is a bit like pizza but is thicker and more rustic. We think it is best paired with local ingredients.<\/p><div class=\"freed-stor-banner-plats-14 freed-entity-placement\" id=\"freed-587177899\"><div id=\"freed-slider-88782\" class=\"custom-slider freed-slider-2287152257 freed-slider\"><ul><li><div id=\"freed-2501881795\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/husbilslandet.com\/i-lager?amount=-1&#038;vehicle_type=camper&#038;price=219000%2C8874149&#038;y=2005%2C2027&#038;weight=1000%2C18000&#038;rea=true\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Demo sale 588x588px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/10\/Demoutforsaljning-588x588px-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><li><div id=\"freed-4192022543\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/se.adria-mobil.com\/husvagnar\/alpina\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"adria-freedom-XL-588x588px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-XL-588x588px-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider2287152257 = jQuery( \".freed-slider-2287152257\" );$freedslider2287152257.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider2287152257.unslider({ delay:5000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider2287152257.on(\"mouseover\", function() {$freedslider2287152257.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider2287152257.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-1024x683.png\" alt=\"\" class=\"wp-image-294097\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-1024x683.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-300x200.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-768x512.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-224x149.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-18x12.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-433x289.png 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-1200x800.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira-600x400.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/ftira.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI-generated image of ftira.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Gbejniet_maltesisk_ost\"><\/span>10. Gbejniet (Maltese cheese)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gbejniet is one of Malta&#039;s most typical products and something you can actually find everywhere \u2013 especially in salads, on bread or as a small dish on its own. We were lucky enough to experience how the cheese is produced locally on a farm.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"625\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost-1024x625.jpg\" alt=\"G\u00f6ra traditionell ost p\u00e5 Gozo\" class=\"wp-image-38494\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost-1024x625.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost-600x367.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost-300x183.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost-768x469.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/G\u00f6ra-ost.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Farmer and restaurant owner Rikkardu shows how to make gbejniet.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Bigilla\"><\/span>11. Bigilla<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bigilla is a creamy bean stew made with fava beans, garlic and herbs. The stew is often served as a snack with bread \u2013 simple but really tasty.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-1024x578.jpg\" alt=\"Diar il bniet\" class=\"wp-image-46716\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-1024x578.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-768x433.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-224x126.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-18x10.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-433x244.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-590x332.jpg 590w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-600x339.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Tuber in glass jars at a restaurant in Malta, accompanied by bean salad<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Imqaret\"><\/span>12. Imqaret<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Imqaret is a type of deep-fried dough ball filled with dates and spices. The balls are often sold in markets and served hot. The combination of crispy exterior and sweet filling is hard to resist.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-1024x683.png\" alt=\"\" class=\"wp-image-294101\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-1024x683.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-300x200.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-768x512.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-224x149.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-18x12.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-433x289.png 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-1200x800.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret-600x400.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Imqaret.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">AI-generated image on imqaret.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Kannoli\"><\/span>13. Cannoli<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cannoli are a pastry with clear Italian influences, filled with sweet ricotta cream. They are crispy, creamy and very popular. We like to order one with our coffee.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-1024x576.webp\" alt=\"\" class=\"wp-image-281752\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-1024x576.webp 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-300x169.webp 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-768x432.webp 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-224x126.webp 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-18x10.webp 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-433x244.webp 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-590x332.webp 590w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg-600x338.webp 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/01\/20161006_212522.jpg.webp 1192w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Cannoli at a restaurant in Valletta.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Helwa_tat-tork\"><\/span>14. Helwa tat-tork<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This Maltese pastry is a sweet sesame and sugar-based cake that resembles halva. It has a unique flavor and a slightly crumbly texture. Something different \u2013 but definitely worth trying.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"694\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-1024x694.jpg\" alt=\"\" class=\"wp-image-294102\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-1024x694.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-300x203.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-768x520.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-224x152.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-18x12.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-433x293.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-1200x813.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva-600x406.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/Halva.jpg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Pixabay<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Kinnie\"><\/span>15. Chin<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kinnie is a local soft drink with a bittersweet taste of orange and herbs. The soft drink is completely unique and something you almost have to try when you are in Malta. We quickly fell in love with it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-1024x683.jpg\" alt=\"\" class=\"wp-image-294104\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-1024x683.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-300x200.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-768x512.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-224x149.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-600x400.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-18x12.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-433x289.jpg 433w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622-1200x800.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/04\/pexels-ron-lach-8879622.jpg 1279w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Pexels<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"16_Maltesiskt_vin\"><\/span>16. Maltese wine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Wine production in Malta is small but growing, and the white wines in particular are of high quality \u2013 perfect with fish and seafood. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club-1024x578.jpg\" alt=\"Kings Own Band club restaurant i Valletta\" class=\"wp-image-38579\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club-1024x578.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club-600x339.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club-768x433.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Kings-Own-band-club.jpg 1191w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">At a restaurant in Valletta, with a large selection of wines.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Restauranger_och_matupplevelser_pa_Malta\"><\/span>Restaurants and dining experiences in Malta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In Malta, you can find everything from simple family restaurants to more modern concepts with international influences. You can also experience genuine production of raw materials and delicacies. Read more here:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2016\/10\/7-restauranger-pa-malta-som-du-inte-vill-missa\/\">7 restaurants in Malta you don't want to miss<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2018\/04\/11-saker-att-se-och-gora-pa-gozo-i-malta\/\">Things to see and do on the island of Gozo<\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-1024x576.jpg\" alt=\"Bra restauranger p\u00e5 Malta\" class=\"wp-image-38599\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-1024x576.jpg 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-600x337.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47-1200x675.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Malta6-47.jpg 1369w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-uagb-container faktaruta uagb-block-863433ec default uagb-is-root-container\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Vara_tankar_och_tips_om_maltesisk_mat\"><\/span>Our thoughts and tips on Maltese food<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Our favourites: <\/strong>We love the locally produced ingredients, and we are very fond of the Maltese sandwich Hobz biz-zejt.<\/li>\n\n\n\n<li><strong>Consider: <\/strong>The traditional food can be quite rustic and simple, but delicious. Of course, there are many modern variations!<\/li>\n\n\n\n<li><strong>Our best tips:<\/strong> Dare to try local specialties, even ones you may not have tried before!<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mer_om_mat_i_andra_lander\"><\/span>More about food in other countries<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here you can find more stories about food in different countries:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2026\/03\/spansk-mat\/\">Spanish food - 25 Spanish dishes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2024\/11\/grekisk-mat\/\">Greek food - 25 Greek dishes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2026\/01\/italiensk-mat\/\">Italian food - 25 Italian dishes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2021\/02\/vad-ater-man-i-kroatien\/\">Croatian food - 20 Croatian specialities<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.freedomtravel.se\/en\/2023\/01\/cypriotisk-mat\/\">Cypriot food \u2013 20 dishes to try in Cyprus<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-container faktaruta uagb-block-411f8b70 default uagb-is-root-container\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Vanliga_fragor_om_maltesisk_mat\"><\/span>Frequently asked questions about Maltese food<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">What is the national dish of Malta?<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Rabbit dishes, especially fennec, are considered the national dish.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Is Maltese food heavy?<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">It is often rustic and filling, but not as heavy as in some Central European cuisines.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Are there vegetarian options?<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Yes, there are several vegetarian dishes such as pastizzi with ricotta and various bean dishes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">What do people drink in Malta?<\/h3>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Kinnie, wine and beer are common drinks.<\/p>\n<\/div>\n<div id=\"freed-762615854\" class=\"hide-label freed-after-content_2 freed-entity-placement method-missing not-front type-post not-theme-page\"><div class=\"freed-adlabel\">Advertisement<\/div><form method=\"post\" id=\"ft_newsletter_subscribe\" action=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/\" class=\"ft-newsletter\" data-ajax-url=\"https:\/\/www.freedomtravel.se\/wp-admin\/admin-ajax.php\" data-trp-original-action=\"https:\/\/www.freedomtravel.se\/en\/2026\/05\/maltesisk-mat\/\">\n<input type=\"hidden\" name=\"stage\" value=\"subscribe\" \/>\n<h2><span class=\"ez-toc-section\" id=\"Prenumerera_pa_vart_nyhetsbrev\"><\/span>Subscribe to our newsletter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"form-field\" data-missing=\"This field is required.\" data-invalid=\"Please enter a valid email address.\">\n<label for=\"ft_newsletter_email\">Email address<\/label>\n<input id=\"ft_newsletter_email\" name=\"ft_newsletter_email\" type=\"email\" value=\"\" placeholder=\"Enter your email address\" aria-required=\"true\" \/>\n<\/p>\n<input class=\"signup button newsletter-meta-button\" type=\"submit\"  name=\"subscribe\" value=\"Subscribe\">\n<div style=\"position: absolute; left: -4200px;\" aria-hidden=\"true\" class=\"ft-newsletter-protect\"><input type=\"text\" name=\"98d0b92c63fae1c39c28d2024aa82be8e0ab74fe\" tabindex=\"-1\" value=\"\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div><div id=\"freed-2962212159\" class=\"hide-label freed-after-content_3 freed-entity-placement method-missing not-front type-post not-theme-page\" style=\"margin-top: 30px;margin-bottom: 35px;\"><div class=\"freed-adlabel\">Advertisement<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.freedomtravel.se\/en\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"FREEDOMtravel Exit\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel.png\" alt=\"FREEDOMtravel Avslut\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-300x100.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-1024x341.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-768x256.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-224x75.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-600x200.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-18x6.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-433x144.png 433w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" width=\"1200\" height=\"400\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>G\u00e5 vidare till FREEDOMtravel Advertisement Annons Skribent: Helena Bergstr\u00f6m Maltesisk mat \u00e4r enkel, rustik och full av smaker fr\u00e5n Medelhavet. H\u00e4r blandas influenser fr\u00e5n Italien, Nordafrika och Storbritannien i ett k\u00f6k d\u00e4r f\u00e4rska r\u00e5varor, l\u00e5ngkok och traditionella recept st\u00e5r i centrum. Under v\u00e5ra bes\u00f6k p\u00e5 Malta har vi g\u00e5ng p\u00e5 g\u00e5ng imponerats av hur mycket [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46716,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[279,20],"tags":[88970],"class_list":["post-294061","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-malta","category-mat-vin","tag-varldens-mat","has-featured-image"],"uagb_featured_image_src":{"full":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg",1200,677,false],"thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-150x150.jpg",150,150,true],"medium":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-300x169.jpg",300,169,true],"medium_large":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-768x433.jpg",700,395,true],"large":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-1024x578.jpg",700,395,true],"influencer":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-224x126.jpg",224,126,true],"1536x1536":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg",1200,677,false],"2048x2048":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg",1200,677,false],"trp-custom-language-flag":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-18x10.jpg",18,10,true],"startpage_08":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-433x244.jpg",433,244,true],"popular_product":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-520x520.jpg",520,520,true],"startpage_camping_08":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-433x677.jpg",433,677,true],"campervan_food":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-590x332.jpg",590,332,true],"post-thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg",1200,677,false],"woocommerce_thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-320x320.jpg",320,320,true],"woocommerce_single":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-600x339.jpg",600,339,true],"woocommerce_gallery_thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-100x100.jpg",100,100,true],"yarpp-thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet-120x120.jpg",120,120,true]},"uagb_author_info":{"display_name":"Helena","author_link":"https:\/\/www.freedomtravel.se\/en\/author\/admin\/"},"uagb_comment_info":5,"uagb_excerpt":"G\u00e5 vidare till FREEDOMtravel Advertisement Annons Skribent: Helena Bergstr\u00f6m Maltesisk mat \u00e4r enkel, rustik och full av smaker fr\u00e5n Medelhavet. H\u00e4r blandas influenser fr\u00e5n Italien, Nordafrika och Storbritannien i ett k\u00f6k d\u00e4r f\u00e4rska r\u00e5varor, l\u00e5ngkok och traditionella recept st\u00e5r i centrum. Under v\u00e5ra bes\u00f6k p\u00e5 Malta har vi g\u00e5ng p\u00e5 g\u00e5ng imponerats av hur mycket&hellip;","jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Diar-il-bniet.jpg","_links":{"self":[{"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/posts\/294061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/comments?post=294061"}],"version-history":[{"count":46,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/posts\/294061\/revisions"}],"predecessor-version":[{"id":294806,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/posts\/294061\/revisions\/294806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/media\/46716"}],"wp:attachment":[{"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/media?parent=294061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/categories?post=294061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.freedomtravel.se\/en\/wp-json\/wp\/v2\/tags?post=294061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}