{"id":66829,"date":"2018-03-15T06:00:33","date_gmt":"2018-03-15T05:00:33","guid":{"rendered":"http:\/\/www.freedomtravel.se\/?p=66829"},"modified":"2026-02-22T09:54:02","modified_gmt":"2026-02-22T08:54:02","slug":"vartrotthet-hur-botar-man-den","status":"publish","type":"post","link":"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/","title":{"rendered":"Spring fatigue - how to cure it?"},"content":{"rendered":"<h3 class=\"wp-block-heading\" id=\"h-skribent-helena-bergstrom\">Writer: Helena Bergstr\u00f6m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Is it perhaps spring fatigue we have been suffering from? Winter is turning into spring and we feel ridiculously tired. We go to bed early in the evenings because we're exhausted, and then we're still super tired in the mornings. Not to mention the afternoons - it's hard to keep our eyes open! Does anyone recognise this? Is it spring fatigue, and what do you do about it?<\/p><div class=\"sharethis-buttons\"><div class=\"st-custom-button\" data-network=\"twitter\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/twitter.svg\"><span class=\"label\">Tweet<\/span><\/div><div class=\"st-custom-button\" data-network=\"facebook\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/facebook.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"linkedin\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/linkedin.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"pinterest\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/pinterest.svg\"><span class=\"label\">Pin<\/span><\/div><div class=\"st-custom-button\" data-network=\"reddit\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/reddit.svg\"><span class=\"label\">Share<\/span><\/div><div class=\"st-custom-button\" data-network=\"digg\"><img decoding=\"async\" src=\"https:\/\/platform-cdn.sharethis.com\/img\/digg.svg\"><span class=\"label\">Share<\/span><\/div><\/div>\n\n\n\n<!--more-->\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6ad81c878f246\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ad81c878f246\" checked aria-label=\"toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/#Vintern_gar_mot_varen\" >Winter turns to spring<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/#Vad_ar_vartrotthet\" >What is spring fatigue?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/#Hur_botar_man_vartrotthet\" >How to cure spring fatigue?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/#Fler_tips_for_att_bota_vartrotthet\" >More tips to cure spring fatigue?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/#Prenumerera_pa_vart_nyhetsbrev\" >Subscribe to our newsletter<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-vintern-gar-mot-varen\"><span class=\"ez-toc-section\" id=\"Vintern_gar_mot_varen\"><\/span>Winter turns to spring<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The snow is slowly melting here in Stockholm and what is left on the ground is soggy and wet now. It's getting brighter every day and both the ducks and swans have spring feelings - almost every morning there's a pair of birds mating outside our houseboat window here in Stockholm. <a href=\"https:\/\/www.freedomtravel.se\/en\/2020\/04\/pampas-marina-i-solna\/\">Pampas marina<\/a> \u2026<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas.jpeg\" alt=\"Brygga D Pampas\" class=\"wp-image-66832\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas.jpeg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas-600x338.jpeg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas-300x169.jpeg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas-768x432.jpeg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Brygga-D-Pampas-1024x576.jpeg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Our jetty a few weeks ago<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan.jpg\" alt=\"Ljus \u00e4r bra mot v\u00e5rtr\u00f6tthet\" class=\"wp-image-66833\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/D-bryggan-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Our jetty yesterday - spring is coming!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-vad-ar-vartrotthet\"><span class=\"ez-toc-section\" id=\"Vad_ar_vartrotthet\"><\/span>What is spring fatigue?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is great that it is spring, but we are <em>super tired<\/em>. Is there such a thing as spring fatigue? When I google, I find lots of tips on sites like Expressen, M\u00e5 Bra and Damernas V\u00e4rld. The closest thing I find on 1177 V\u00e5rdguiden is \"seasonal depression\" and that sounds much less appealing. According to an article in Expressen, spring fatigue is about the same thing, but much less severe.<\/p><div class=\"freed-grupp-i-blogginlagg freed-entity-placement\" id=\"freed-342879097\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88752\" class=\"custom-slider freed-slider-4241313121 freed-slider\"><ul><li><div id=\"freed-2286188884\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/se.adria-mobil.com\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"adria-freedom-top-banner-588x158px\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/10\/adria-freedom-toppbanner-588x158px.gif\" alt=\"\"  width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><li><div id=\"freed-2452437269\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/www.ullbadden.se\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"ullbadden_588x158_feb_2026\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/02\/ullbadden_588x158_feb_2026-1-433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider4241313121 = jQuery( \".freed-slider-4241313121\" );$freedslider4241313121.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider4241313121.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider4241313121.on(\"mouseover\", function() {$freedslider4241313121.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider4241313121.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We don't feel depressed at all, on the contrary! We have lots of projects we are passionate about and exciting things to look forward to. We are just <em>soooo<\/em> tired. Why can't we have a few more hours each day? It would be nice to be able to sleep well and still have time to do everything you want to do. Without being <em>so tired<\/em>. Does anyone recognise themselves?<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"http:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g.jpg\" alt=\"Promenad f\u00f6r att r\u00e5da bot p\u00e5 v\u00e5rtr\u00f6tthet\" class=\"wp-image-66834\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g-600x338.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g-768x432.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Promenadv\u00e4g-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">My walk home from work yesterday<\/figcaption><\/figure>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items66829_735ba2-f9:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items66829_735ba2-f9 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items66829_735ba2-f9 ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items66829_735ba2-f9 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items66829_735ba2-f9 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-66829_1d6745-a5 .kt-svg-icon-list-single{font-size:25px !important;color:#f81818 !important;}.kt-svg-icon-list-item-66829_1d6745-a5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-66829_1d6745-a5 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_readme kt-svg-icon-list-single\"><svg viewbox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528.3 46.5H388.5c-48.1 0-89.9 33.3-100.4 80.3-10.6-47-52.3-80.3-100.4-80.3H48c-26.5 0-48 21.5-48 48v245.8c0 26.5 21.5 48 48 48h89.7c102.2 0 132.7 24.4 147.3 75 .7 2.8 5.2 2.8 6 0 14.7-50.6 45.2-75 147.3-75H528c26.5 0 48-21.5 48-48V94.6c0-26.4-21.3-47.9-47.7-48.1zM242 311.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5V289c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V251zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm259.3 121.7c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5V228c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.8c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V190z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>READ MORE:<a href=\"https:\/\/www.freedomtravel.se\/en\/2021\/02\/jogga-pa-vintern-klader-efter-vader\/\"> Jogging in winter - dress for the weather<\/a><\/strong><\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-66829_162c80-59 .kt-svg-icon-list-single{font-size:25px !important;color:#f81818 !important;}.kt-svg-icon-list-item-66829_162c80-59 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-66829_162c80-59 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fa_readme kt-svg-icon-list-single\"><svg viewbox=\"0 0 576 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M528.3 46.5H388.5c-48.1 0-89.9 33.3-100.4 80.3-10.6-47-52.3-80.3-100.4-80.3H48c-26.5 0-48 21.5-48 48v245.8c0 26.5 21.5 48 48 48h89.7c102.2 0 132.7 24.4 147.3 75 .7 2.8 5.2 2.8 6 0 14.7-50.6 45.2-75 147.3-75H528c26.5 0 48-21.5 48-48V94.6c0-26.4-21.3-47.9-47.7-48.1zM242 311.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5V289c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V251zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H78.2c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm259.3 121.7c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.9c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5V228c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5v22.9zm0-60.9c0 1.9-1.5 3.5-3.5 3.5H337.5c-1.9 0-3.5-1.5-3.5-3.5v-22.8c0-1.9 1.5-3.5 3.5-3.5h160.4c1.9 0 3.5 1.5 3.5 3.5V190z\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>READ MORE: <a href=\"https:\/\/www.freedomtravel.se\/en\/2021\/01\/vitaminer\/\">Vitamins and stuff - should you boost with supplements?<\/a><\/strong><\/span><\/li>\n<\/ul><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-hur-botar-man-vartrotthet\"><span class=\"ez-toc-section\" id=\"Hur_botar_man_vartrotthet\"><\/span>How to cure spring fatigue?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We really need to cure our spring fatigue, so we've been googling around for tips. We find pretty much the same advice everywhere, and it's pretty general but wise advice. We do the best we can, even if we don't always get it right, but the exercise ... <\/p><div class=\"freed-grupp-i-blogginlagg-2 freed-entity-placement\" id=\"freed-4106515433\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88753\" class=\"custom-slider freed-slider-584660209 freed-slider\"><ul><li><div id=\"freed-3372289830\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/www.elmia.se\/husvagn\/for-besokare\/biljetter\/?utm_source=freedomtravel&#038;utm_medium=banner&#038;utm_campaign=elmiahusvagn_kop_biljett_mars-sep\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/ElmiaHusvagnHusbil_2026_FREEDOMtravel_vi_ses_2027_588x158-433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><li><div id=\"freed-1873520581\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/husbilslandet.com\/i-lager?amount=-1&#038;vehicle_type=camper&#038;price=219000%2C8874149&#038;y=2005%2C2027&#038;weight=1000%2C18000&#038;rea=true\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Demo sale (588 x 158 px)\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px-.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px-.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--300x81.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--224x60.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--18x5.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/09\/Demoutforsaljning-588-x-158-px--433x116.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"158\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider584660209 = jQuery( \".freed-slider-584660209\" );$freedslider584660209.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider584660209.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider584660209.on(\"mouseover\", function() {$freedslider584660209.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider584660209.unslider(\"start\");});});<\/script><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-utsatt-dig-for-mycket-ljus\">1. Expose yourself to a lot of light <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stay outside during the daylight hours. Take a walk at lunchtime, for example! Light therapy can work for some people. Another option is to go on holiday to a bright and sunny country.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-sov-ordentligt\">2. Sleep well <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Make sure to get proper and <a href=\"https:\/\/www.freedomtravel.se\/en\/2021\/11\/att-sova-gott\/\">regular sleep<\/a>. Go to bed on time and make sure your bedroom is at the right temperature for you to sleep well. Also, an extra nap in the middle of the day can be helpful!<\/p><div class=\"freed-grupp-stora-banner freed-entity-placement\" id=\"freed-2943807564\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-378159007\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/firstcamp.se\/bra-att-veta\/incheckning-efter-stangning?utm_source=display&#038;utm_medium=Freedom-Travel&#038;utm_campaign=Freedom-Travel-sommar-2026\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"Dropin_freedom_travel_588x280_SE_final\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-300x143.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-224x107.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-18x9.jpg 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/06\/Dropin_freedom_travel_588x280_SE_final-433x206.jpg 433w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"280\"   \/><\/a><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-trana\">3. training <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Physical activity releases endorphins that make us happier. Regular exercise increases well-being and reduces the risk of springtime fatigue. It can be walking, jogging, cycling, dancing, going to the gym, or any activity you enjoy.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-at-allsidigt\">4. <strong>Eat a varied diet <\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Vary your diet so you get all the nutrients you need. Eat <a href=\"https:\/\/www.freedomtravel.se\/en\/2021\/01\/nyttig-mat\/\">healthy food<\/a> and don't forget to eat <a href=\"http:\/\/www.freedomtravel.se\/en\/2017\/11\/fiskrecept-tips-till-dig-som-vill-ata-mer-fisk\/\">enough fish<\/a>. Eat plenty of different types of fruit and vegetables.<\/p><div class=\"freed-grupp-stora-banners-i-blogginlagg-2 freed-entity-placement\" id=\"freed-2736143250\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-3688808943\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/wifi.se\/produkt\/hybrid-traveller-portabel-5g-router-med-backup-batteri-i-over-6-timmar-usb\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"freedom\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2025\/09\/freedom.gif\" alt=\"\"  width=\"588\" height=\"288\"   \/><\/a><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-gor-roliga-saker\">5. Do fun things <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Don't stay inside, make sure you meet up with friends and socialise. Also plan fun things ahead, so you have something to look forward to!<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"676\" src=\"http:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina.jpeg\" alt=\"Utsikt \u00f6ver Pampas marina\" class=\"wp-image-66835\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina.jpeg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina-600x338.jpeg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina-300x169.jpeg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina-768x433.jpeg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Utsikt-\u00f6ver-Pampas-marina-1024x577.jpeg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">View of the Pampas marina a week ago<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image alignnone\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"677\" src=\"http:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2.jpg\" alt=\"Vinterbild\" class=\"wp-image-66836\" srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2.jpg 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2-600x339.jpg 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2-300x169.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2-768x433.jpg 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Vinterbilder-2-1024x578.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">View of Pampas marina yesterday<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fler-tips-for-att-bota-vartrotthet\"><span class=\"ez-toc-section\" id=\"Fler_tips_for_att_bota_vartrotthet\"><\/span>More tips to cure spring fatigue?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">How do you prevent or \"cure\" spring fatigue? Do you have any other good tips to share?<\/p><div class=\"freed-placering-11 freed-entity-placement\" style=\"text-align: center;\" id=\"freed-3842843813\"><div class=\"freed-adlabel\">Advertisement<\/div><div id=\"freed-slider-88783\" class=\"custom-slider freed-slider-2818344814 freed-slider\"><ul><li><div id=\"freed-1548491519\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/husvagnsbranschen.se\/medlemmar\/\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"HRF new xl 2026-9\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/HRF-nya-xl-2026-9-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><li><div id=\"freed-1614354197\" class=\"method-missing not-front type-post not-theme-page\"><a data-no-instant=\"1\" href=\"https:\/\/protect.checkpoint.com\/v2\/r02\/___https:\/www.kabe.se\/se\/nyheter\/kabe-roadshow-2026\/___.YzJlOmthYmU6YzpvOmVkZTIyYjJkNTMxZTZkZjM1YWVhOTViM2NkZTIxMzBlOjc6NDMyYTozYTBkNmIzNGEyZDExNmUyY2ZhYWU3MGNkNzExYmE4ZDUzNjRmYzI5NjgwOTNhNTk5MmZlZDQ2ZTVlNTA3NmVkOmg6VDpO\" rel=\"noopener\" class=\"a2t-link\" target=\"_blank\" aria-label=\"oaddtrip Kabe\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe.jpg\" alt=\"\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe.jpg 588w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-300x300.jpg 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-150x150.jpg 150w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-224x224.jpg 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-12x12.jpg 12w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-325x325.jpg 325w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-520x520.jpg 520w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-320x320.jpg 320w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-100x100.jpg 100w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2026\/03\/oaddtrip-Kabe-120x120.jpg 120w\" sizes=\"(max-width: 588px) 100vw, 588px\" width=\"588\" height=\"588\"   \/><\/a><\/div><\/li><\/ul><\/div><script>( window.advanced_ads_ready || jQuery( document ).ready ).call( null, function() {var $freedslider2818344814 = jQuery( \".freed-slider-2818344814\" );$freedslider2818344814.on( \"unslider.ready\", function() { jQuery( \"div.custom-slider ul li\" ).css( \"display\", \"block\" ); });$freedslider2818344814.unslider({ delay:4000, autoplay:true, nav:false, arrows:false, infinite:true });$freedslider2818344814.on(\"mouseover\", function() {$freedslider2818344814.unslider(\"stop\");}).on(\"mouseout\", function() {$freedslider2818344814.unslider(\"start\");});});<\/script><\/div>\n<div id=\"freed-2200620003\" class=\"hide-label freed-after-content_2 freed-entity-placement method-missing not-front type-post not-theme-page\"><div class=\"freed-adlabel\">Advertisement<\/div><form method=\"post\" id=\"ft_newsletter_subscribe\" action=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/\" class=\"ft-newsletter\" data-ajax-url=\"https:\/\/www.freedomtravel.se\/wp-admin\/admin-ajax.php\" data-trp-original-action=\"https:\/\/www.freedomtravel.se\/en\/2018\/03\/vartrotthet-hur-botar-man-den\/\">\n<input type=\"hidden\" name=\"stage\" value=\"subscribe\" \/>\n<h2><span class=\"ez-toc-section\" id=\"Prenumerera_pa_vart_nyhetsbrev\"><\/span>Subscribe to our newsletter<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p class=\"form-field\" data-missing=\"This field is required.\" data-invalid=\"Please enter a valid email address.\">\n<label for=\"ft_newsletter_email\">Email address<\/label>\n<input id=\"ft_newsletter_email\" name=\"ft_newsletter_email\" type=\"email\" value=\"\" placeholder=\"Enter your email address\" aria-required=\"true\" \/>\n<\/p>\n<input class=\"signup button newsletter-meta-button\" type=\"submit\"  name=\"subscribe\" value=\"Subscribe\">\n<div style=\"position: absolute; left: -4200px;\" aria-hidden=\"true\" class=\"ft-newsletter-protect\"><input type=\"text\" name=\"98d0b92c63fae1c39c28d2024aa82be8e0ab74fe\" tabindex=\"-1\" value=\"\"><\/div>\n<input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div><div id=\"freed-383729270\" class=\"hide-label freed-after-content_3 freed-entity-placement method-missing not-front type-post not-theme-page\" style=\"margin-top: 30px;margin-bottom: 35px;\"><div class=\"freed-adlabel\">Advertisement<\/div><a data-no-instant=\"1\" href=\"https:\/\/www.freedomtravel.se\/en\/\" rel=\"noopener\" class=\"a2t-link\" aria-label=\"FREEDOMtravel Exit\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel.png\" alt=\"FREEDOMtravel Avslut\"  srcset=\"https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel.png 1200w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-300x100.png 300w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-1024x341.png 1024w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-768x256.png 768w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-224x75.png 224w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-600x200.png 600w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-18x6.png 18w, https:\/\/www.freedomtravel.se\/wp-content\/uploads\/2020\/11\/FREEDOMtravel-433x144.png 433w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" width=\"1200\" height=\"400\"   \/><\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Skribent: Helena Bergstr\u00f6m \u00c4r det kanske v\u00e5rtr\u00f6tthet vi har drabbats av? Vintern h\u00e5ller p\u00e5 att \u00f6verg\u00e5 i v\u00e5r, och vi k\u00e4nner oss l\u00f6jligt tr\u00f6tta. Vi g\u00e5r och l\u00e4gger oss tidigt p\u00e5 kv\u00e4llarna eftersom vi \u00e4r helt slut, och sedan \u00e4r vi \u00e4nd\u00e5 supertr\u00f6tta p\u00e5 morgnarna. F\u00f6r att inte tala om eftermiddagarna &#8211; d\u00e5 \u00e4r det [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":66837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[280],"tags":[343,341],"class_list":["post-66829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halsa-och-traning","tag-friskvard","tag-sjuk-pa-resan","has-featured-image"],"uagb_featured_image_src":{"full":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",1200,675,false],"thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-150x150.jpeg",150,150,true],"medium":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-300x169.jpeg",300,169,true],"medium_large":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-768x432.jpeg",700,394,true],"large":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-1024x576.jpeg",700,394,true],"influencer":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",224,126,false],"1536x1536":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",1200,675,false],"2048x2048":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",1200,675,false],"trp-custom-language-flag":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",18,10,false],"startpage_08":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",433,244,false],"popular_product":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",520,293,false],"startpage_camping_08":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",433,244,false],"campervan_food":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",590,332,false],"post-thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",1200,675,false],"woocommerce_thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-320x320.jpeg",320,320,true],"woocommerce_single":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-600x338.jpeg",600,338,true],"woocommerce_gallery_thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars-100x100.jpeg",100,100,true],"yarpp-thumbnail":["https:\/\/www.freedomtravel.se\/wp-content\/uploads\/Pampas-marina-mars.jpeg",120,68,false]},"uagb_author_info":{"display_name":"Helena","author_link":"https:\/\/www.freedomtravel.se\/en\/author\/admin\/"},"uagb_comment_info":33,"uagb_excerpt":"Skribent: Helena Bergstr\u00f6m \u00c4r det kanske v\u00e5rtr\u00f6tthet vi har drabbats av? Vintern h\u00e5ller p\u00e5 att \u00f6verg\u00e5 i v\u00e5r, och vi k\u00e4nner oss l\u00f6jligt tr\u00f6tta. Vi g\u00e5r och l\u00e4gger oss tidigt p\u00e5 kv\u00e4llarna eftersom vi \u00e4r helt slut, och sedan \u00e4r vi \u00e4nd\u00e5 supertr\u00f6tta p\u00e5 morgnarna. 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