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Travel pharmacy for summer holidays

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A travel pharmacy is useful when travelling. You never know when you might get sick or suffer a minor injury. In addition, when travelling there is often a risk of things like extra strong sun or mosquitoes, for example. Here is a list of good things to pack. What do you always pack in your travel pharmacy?

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Good to have in your summer travelling pharmacy

Here is a checklist of things to pack in your summer travel kit. Of course, what is important to pack or not depends on where you plan to go, if you are travelling with children, if you have a chronic illness, etc. Consider this a basic list and then think about what is extra important for you and your family!

  • Plasters, wound wash and dressings
  • Blister plasters
  • Scissors and tweezers (but not on board the aircraft during the flight)
  • Sunscreen and After Sun
  • Mosquito repellent and Alsol spray
  • Motion sickness tablets if you or someone in your family is prone to sickness
  • Hydrocortisone cream, which can relieve minor sunburn and insect bites.
  • Painkillers and antipyretics
  • Fever thermometer
  • Fluid replacement and anti-tourist diarrhoea products
  • Allergy tablets with antihistamine, for mild itching and allergy symptoms.
  • Prescription medicines that you take regularly

Keep in mind that you can only take liquids on board an aircraft in containers of a maximum of 100 ml. If you have larger bottles, you can pour them into small bottles for travelling.

Vad packar du i ditt reseapotek?

Remember to drink a lot in hot countries

Remember to drink plenty of water if you are travelling in hot countries and remember that the water must be clean. In countries where tap water is not available, this means that water should be boiled or taken from a sealed bottle.

One way to reduce the risk of infection is to wash your hands often, and if you don't have access to water, you can use hand sanitiser. You can buy it either in small bottles or as wipes in pharmacies. Read more tips for travelling pharmacy at 1177 Vårdguiden.

Sunscreen and After Sun can be useful to have in your travelling pharmacy.

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